USDA Commodity, beef patties with VPP, frozen, raw

per 100 gram

Water63.35g
Energy225.0kcal
Energy941.0kJ
Protein15.21g
Total lipid (fat)16.48g
Ash1.12g
Carbohydrate, by difference3.84g
Fiber, total dietary1.3g
Calcium, Ca29.0mg
Iron, Fe2.66mg
Magnesium, Mg36.0mg
Phosphorus, P190.0mg
Potassium, K294.0mg
Sodium, Na55.0mg
Zinc, Zn5.44mg
Copper, Cu0.163mg
Manganese, Mn0.252mg
Selenium, Se11.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.316mg
Riboflavin0.22mg
Niacin4.281mg
Pantothenic acid1.456mg
Vitamin B-60.44mg
Vitamin B-123.59??g
Vitamin A, RAE17.0??g
Retinol15.0??g
Carotene, beta28.0??g
Vitamin A, IU96.0IU
Fatty acids, total saturated5.872g
4:00.0g
6:00.0g
8:00.0g
10:00.013g
12:00.015g
14:00.4g
16:03.262g
18:01.652g
Fatty acids, total monounsaturated7.648g
16:1 undifferentiated0.769g
18:1 undifferentiated6.649g
20:10.049g
22:1 undifferentiated0.006g
Fatty acids, total polyunsaturated0.573g
18:2 undifferentiated0.452g
18:3 undifferentiated0.056g
18:40.0g
20:4 undifferentiated0.033g
20:5 n-3 (EPA)0.004g
22:5 n-3 (DPA)0.009g
22:6 n-3 (DHA)0.009g
Cholesterol33.0mg
Alcohol, ethyl0.0g